Salem
Request Appointment

Wondering If Custom Performance and PT Is Right For You?

SALEM PHYSICAL THERAPY
Speak With a PT

If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!

Speak With A PT
Availability & Pricing

We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.

Availability & Pricing
Discovery Visit

We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.

Discovery Visit

Our Promise

Physical Therapy practice and Injury Prevention Program that is focused on the complete person and their goals.  We will perform whole body assessments to develop an individualized program for rehabilitation, strength, performance, and overall wellness.
Read More
0 +
Years of service

Services We Offer

Physical Therapy

A WHOLE BODY evaluation will be performed to thoroughly assess your status prior to developing your individualized plan of care for conditions including post-operative rehabilitation, and acute and chronic injuries. When PT is properly maximized for early rehabilitation through sport specific training, athletes return to sport stronger, faster, and at less risk of injury than they likely were pre-injury. I will work directly with you and any providers involved in your care to get you back on your trajectory safely and stronger.

Group & Team Training

Injury prevention programs for specific sports or activities can also be performed to a group and/or team. These programs will include injury screens and movement assessments to each individual and a program will be catered to the group's needs. Sport specific training will be customized to enhance performance as a whole. Reach out to receive further information so that a program can be customized to your team's needs.

Stretch Lab

You will receive one on one customized sessions that will include massage therapy techniques, joint mobilizations, and/or muscular stretching to minimize any asymmetries or restrictions. This allows muscle fibers to properly align and optimize performance through adequate stability and strength, while minimizing risk for injury.

Running Evaluation & Development

The initial running evaluation will include video assessment to record running technique from various perspectives. This provides individualized information to thoroughly assess causes for injury and offers specific information to maximize speed and running efficiency. Assessments will be reviewed with each client to then develop and implement a customized program addressing asymmetries and weaknesses. This is recommended for all athletes looking to get stronger and faster in their sport, as well as for running specific athletes.

Sport Specific Training and Injury Prevention

Smaller stabilizing muscles are often neglected with strength training and sport specific training. It is essential that these key muscles are properly trained to significantly minimize risk for injury and improve sports performance. An evaluation will be performed to assess mobility restrictions or weaknesses while working 1:1 towards sport specific goals.

What People Say About Custom Performance and PT

"Having dealt with many physicians, physical therapists, and personal trainers throughout my years (over 50!) in competitive sports, I can safely say that Lindsey magically blends a deep knowledge of human physiology with creativity and spontaneity in designing rehab and performance training programs, the likes of which I have never experienced. I initially sought Lindsey's help to rehab a damaged knee, but through that very successful process realized that she understood my need to train and tune my entire system: stability, strength, mobility, cardiovascular fitness. She quickly understood the unique demands of my sport (cyclocross) and designed a specific personal training program to address obvious deficiencies. The gains were obvious. One of Lindsey's strongest suits is her ability to recognize an athlete's current state and modify exercises, movements, and workouts on the fly. Lindsey's background as a competitive athlete pays huge dividends in her practice. She's been there (injury), come back stronger than ever, and understands the athlete's psyche. Her demeanor is calm, pleasant, and supportive, always with a warm smile. I wholeheartedly recommend Lindsey for any and all of your sports performance needs."
"Lindsey is phenomenal. My teenage daughter had been plagued with a string of frustrating injuries, and Lindsey took the time to really listen to everything about my daughter’s condition and history. She also conducted a running assessment and used all the information together to arrive at a treatment plan that helped her pain improve and helped her to move forward from injury. Along with the long-term rehab plan, she was able to offer pointers on form that helped my daughter achieve some immediate improvements. After one particular session, my daughter, who had been unable to run a mile without significant pain, took Lindsey’s advice with her to her XC practice that day and was able to run 3.5 miles, just focusing on one small change! Lindsey is personable, knowledgeable, and informative, and I highly recommend her!"
Previous
Next

Get To Know Dr. Lindsey Bokuniewicz, PT, DPT

Throughout my practice I have treated professional and nationally ranked athletes, collegiate athletes, as well as children and adolescents following injury. No matter the level or age of the athlete, it always comes down to muscular imbalances, deficits of stabilizing muscles, and insufficient movement mechanics. There are no limitations to an athlete’s abilities and with the proper training, manual techniques, education, and drive these patients have been able to achieve higher performance than they did prior to their injury. I am here to help you achieve your goals and continue to build your fitness while minimizing injury and becoming more efficient.
Read More

Want To Get Relief Faster?

Choose which option works best for you
Speak With A PT
Availability & Pricing
Request Appointment

Sunday-Saturday

6 am to 8 pm

Scroll to Top